Escape to Tranquility
Friday 17 January 2025 – Sunday 19 January 2025
2 Nights, 3 Days | Algarve, Portugal
SOLD OUT
A Weekend to Recharge and Reconnect
You’ve been giving so much of yourself—to your family, your work, and everyone around you—but somewhere along the way, you’ve forgotten to prioritize you.
You deserve a moment to breathe, recharge, and reconnect with who you are at your core.
This retreat is your chance to step away from the demands of daily life and immerse yourself in a serene environment where you can move your body with intention, nurture your mind, and connect with a community of like-minded women.
Why This Retreat?
This isn’t just a getaway—it’s a journey back to you. With expert-guided Reformer Pilates sessions, restorative wellness workshops, and the serene Algarve as your backdrop, you’ll experience:
Time to focus on yourself without distractions.
Meaningful connections with like-minded women.
Practical takeaways to help you feel grounded long after the retreat ends.
Have a question about the retreat? You can email me or book a call with me, I am always happy to help you.
Daily Reformer Pilates Sessions (4 total): A mix of energizing and restorative classes tailored to all levels, including beginners:
Mindset Workshop: Learn strategies to shift perspective, reduce stress, and embrace positive habits.
Guided Journaling Session: Explore personal reflection with prompts for clarity and growth.
Breathwork Workshop (90 minutes): Release tension and find emotional balance through guided breathing.
Evening Guided Meditation: Unwind with mindfulness practices to encourage deep relaxation.
Healthy, Nourishing Meals: Freshly prepared, wholesome dinners, hearty brunches, and light refreshments.
Goody Bag: A special gift to support your ongoing wellness journey.
What’s Included:
Friday: Arrival and Setting Intentions
3:00 PM: Arrival and Welcome Refreshments
4:00 PM: Opening Circle & Journaling Introduction
5:15 PM: Gentle Reformer Pilates Session
7:00 PM: Nourishing Dinner
8:00 PM: Free Time
Saturday: Movement, Creativity, and Rejuvenation
9:00 AM: Energizing Reformer Pilates Session
10:30 AM: Brunch
11:30 AM: Mindset Workshop & Massage Rotations
3:00 PM: Breathwork Workshop
5:30 PM: Restorative Reformer Pilates Session
7:00 PM: Dinner
8:00 PM: Guided Meditation
Sunday: Reflection and Farewell
8:30 AM: Final Reformer Pilates Session
10:00 AM: Brunch
11:00 AM: Closing Circle
12:00 PM: Departure
Itinerary Highlights:
Nestled in the serene countryside of the Algarve, this luxurious retreat space offers the ultimate escape from the demands of everyday life.
Surrounded by breathtaking natural beauty, it provides the perfect setting to relax, recharge, and reconnect with yourself in a tranquil and indulgent environment.
Just a short journey from the nearest airport, it’s a haven of calm where you can truly unwind.
The location
Join me for a weekend designed to recharge your body, calm your mind, and leave you feeling stronger and more in control.
Ready to priortise yourself?
FAQs
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This retreat is perfect for anyone who want to feel stronger, energized, and in control without the demands of everyday life.
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No! Our Reformer Pilates sessions are tailored to all levels, from beginners to experienced :)
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Absolutely! Many of our participants come solo and leave with meaningful connections and new friendships.
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Send me an email to get booked on!
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The retreat is held in a serene, eco-friendly venue in the Algarve, just 30 minutes from Faro Airport.
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You can easily reach the retreat by taxi or private transfer. We’re happy to assist you with arranging transport—just let us know.
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Cancellation Policy
If you cancel 60 days or more before the retreat start date, your deposit and any payments made are non-refundable.
If you cancel within 60 days of the retreat start date, we are unable to offer a refund as all bookings will have been finalised.
However, if you’re unable to attend, you are welcome to transfer your spot to someone else. Please let us know as soon as possible so we can assist with the process.
Thank you for understanding—these policies help us ensure the best experience for all attendees. If you have any questions, feel free to reach out!
About your host, Victoria
Hi, I’m Victoria. I created this retreat for people like you—people who give so much to everyone else and deserve a space to focus on themselves.
With over 12 years of experience as a certified Pilates instructor and my background as a Menopause Coach, I understand the challenges of feeling stretched thin, overwhelmed, or disconnected from your own needs.
I’m here to guide you every step of the way, providing expert support and a nurturing environment where you can recharge, feel stronger, and reconnect with yourself.
This retreat isn’t just about Reformer Pilates—it’s about creating a space where you can breathe, reset, and leave feeling empowered and refreshed.
Let’s make it your time.
